Russian model Anastasia Reshetova shares pre-New Year weight loss tips focused on sugar and carb reduction
Russian model and former rapper partner Timati, Anastasia Reshetova, has openly shared practical tips for shedding pounds before the year ends. She discussed her approach during a telegraph channel chat, outlining simple steps aimed at noticeable results without resorting to extreme dieting. The guidance centers on everyday adjustments that can be incorporated into a busy lifestyle as the calendar prepares to turn to a new year.
Reshetova emphasizes cutting sugar from the daily routine while also trimming carbohydrate intake. She notes that removing added sugars can improve skin and body condition while also stabilizing mood, a notable consideration for those who rely on sweet fixes throughout the day. By decreasing carbohydrate load, she claims excess water weight can reduce, facial contours can appear more defined, and the overall silhouette can take on a more sculpted look. For anyone needing to fit into a dress quickly, she presents this approach as an option that avoids strict dieting and heavy fasting.
The model also recommends taking a complete set of vitamins and steering clear of alcohol. These additions are presented as components of a balanced plan to support energy levels, skin health, and general well-being while pursuing weight management goals. Her remarks stress consistency and gradual change rather than quick, unsustainable fixes, aligning with widely shared healthy habits for long-term results.
Earlier in November, Reshetova revealed that she had decided to reduce her body weight and successfully lost around 10 kilograms. She shared a gym video from her personal blog, showing her in workout attire and moving through routines that highlight dedication and discipline. The post reflects her ongoing commitment to fitness and personal wellness, offering an example of how lifestyle choices translate into visible progress over weeks and months.
In another update, it was noted that after relocating to Dubai, Reshetova began to feel a shift in her traditional New Year mood. The move appears to have influenced her seasonal perspective, prompting reflections on how environment and routine can affect motivation and overall outlook during the holidays.