The risk of slipping and falling while the ground is thawing can be just as high as during freezing, and this is a concern that many people overlook. A vascular surgeon explained to socialbites.ca what the most common injuries look like when someone falls on the street.
Soft tissue injuries stand out as the simplest and most frequent outcome. The practical approach to treatment is straightforward: start with anti inflammatory ointments and apply cold to the affected area for the first one to two days, then switch to gentle heat to promote healing. These steps help reduce swelling and ease pain while the body begins to repair itself. It is important to monitor the injury and avoid overexertion in the first few days to prevent further damage. [Citation: Medical Authority]
Beyond soft tissue damage, a fall can strain or tear ligaments, lead to fractures, or trigger a concussion. In some cases, more serious issues such as chest injuries or lung contusion may occur due to the impact. Common signs to watch for include persistent pain, swelling that worsens over time, trouble breathing, or a feeling of heaviness in the chest. If any of these symptoms appear, seeking medical evaluation promptly is advised. [Citation: Clinical Guidelines]
Although rare, spleen injury can occur after a fall and may present as weakness, pale skin, and a drop in blood pressure in the minutes following the incident. Because spleen damage can progress quickly, it merits urgent medical assessment if there are any concerning symptoms after a fall. [Citation: Emergency Medicine Resource]
In the immediate aftermath of a fall, general guidance emphasizes staying calm. Do not rush to stand up. Assess the situation with a clear head and listen to the body for any warning signs. If something feels off or the listed symptoms appear, it is wise to seek help from passers by and call for medical assistance. Prompt evaluation can prevent complications and guide appropriate treatment. [Citation: First Aid Protocols]
To reduce the chance of slipping, a practical preventive tip recommended by a surgeon is to carry a small first aid kit that includes adhesive bandages and basic padding. Keeping a few plaster strips on hand can help protect minor cuts and support quick basic care until professional help is available. [Citation: First Aid Practices]
Overall, awareness of how a fall on thawing or icy surfaces can impact the body helps people respond quickly and correctly. Recognizing warning signs early and seeking professional care when needed are essential steps in minimizing complications and promoting faster recovery. [Citation: Public Health Advisory]