‘Couples therapy’
Two celebrated singer-songwriters guide this documentary that explores love, attachment theory, and a progressive approach to couples therapy. Implemented in the United States more than two decades ago, this method has shaped conversations about intimate relationships. The artists, like many musicians across history, have long used songs to tell love stories. At the outset, one artist reflects on love as a warm embrace where a person might wish to linger. The film then introduces the creators and the therapeutic concept, inviting viewers to consider what a partnership means to them. They do not overexplore their own views; instead, they place the emphasis on the process.
Directed by Gaizka Urresti, who previously chronicled the lives of fellow singer-songwriters Luis Eduardo Aute and José Antonio Labordeta, the documentary centers on a six-month emotional and attachment-focused therapy trial involving five couples. While the project itself holds promise, the film sometimes reads more like a television report than a cinematic work. It relies on traditional filming techniques, with abundant music cues, and is built from a series of interviews complemented by archival footage from past projects. The content communicates valuable insights about mental health and how caring for love duties one with greater emotional awareness. Yet the piece could benefit from a more cinematic voice to heighten its appeal and emotional resonance for a broader audience. For viewers seeking practical takeaways, the central lesson remains clear: nurturing intimate bonds also supports mental well-being. The documentary presents a thoughtful, informative look at a field that intersects psychology and everyday relationships, inviting reflection without sacrificing accessibility for a general audience.
Cited materials: aspects of attachment theory, contemporary couples therapy models, and interviews with professionals in the field. The narrative emphasizes that emotional availability within partnerships is connected to overall mental health and well-being, a theme that resonates across diverse audiences and cultural contexts. The film contributes to ongoing conversations about how couples can cultivate secure connections while navigating modern life. As a documentary, it offers a baseline understanding of therapeutic practices, grounded in real-world experiences and the voices of those directly involved in the process. This approach invites viewers to consider how such therapies might apply to their own relationships and personal growth journeys.