Carolina Kurkova, the Czech supermodel known for her enduring presence on the world stage, recently shared insights into the routines that help her stay vibrant at 41. She emphasizes a daily habit of green juices and a diet rich in vegetables, a practice she believes supports overall longevity and wellness. Complementing her nutrition, she makes time for lymphatic drainage sessions, a treatment she has trusted for years to aid circulation and reduce natural build-up after long flights and busy schedules.
The beauty routine extends beyond nutrition and massage. Kurkova mentions red light therapy and resting on an amethyst mat as part of her self-care. She notes that these practices, paired with regular moments of stillness, contribute to a sense of calm and balance. Meditation, she adds, is a reliable way to unwind and reset, helping her approach each day with focus and serenity.
Her fitness habit also includes rowing and dance-based workouts, which she performs consistently to maintain tone, stamina, and coordination. These activities reflect a lifestyle that blends strength training with cardiovascular health, enabling her to stay fit while enjoying movement that feels natural and enjoyable rather than routine.
Born on February 28, 1984, in a small town near Prague, Kurkova has built a storied international career. She has graced more Vogue covers than most models can count and remains among the most highly regarded figures in fashion. Beyond the runway, she has built substantial wealth and influence through diversified projects and collaborations, illustrating a lasting impact on the industry. In 2010, she began a family life with Archie Drury, and together they welcomed two sons, Tobin Jack and Noah, enriching her personal journey alongside her professional one.
Karolina Kurkova’s enduring appeal is reflected in her continued work with major fashion houses and magazines, as well as her role as a symbol of elegance and resilience in the modeling world. Her ongoing presence on covers and in campaigns highlights a career marked by longevity and a commitment to her craft, even as she explores new avenues and expands her influence within the broader landscape of entertainment and fashion. This enduring star power continues to resonate with fans and industry peers alike, proving that influence can endure well beyond the early peak years of a career.