Cara Delevingne has been openly sharing her path to recovery, engaging in a 12-step addiction program for over four months. The supermodel spoke about this journey in a candid interview for a major magazine, and the feature is slated to appear in the April issue.
In her own words, the pressure of a high-profile paparazzi moment pushed her to embrace sobriety. She referenced a difficult incident last September at Los Angeles International Airport, explaining that she had just returned from a trip and was not in a good place. She described feeling exhausted and exposed after a busy flight schedule and a demanding travel routine.
She recalled not getting adequate rest and realizing she had made choices that day that did not reflect her values. The admission underscored a turning point in recognizing the impact of stress and public scrutiny on her wellbeing.
She admitted that she underestimated the consequences of her actions during that period and acknowledged the emotional toll of living in the spotlight. The realization that she appeared unsettled to the public was painful, and she described grappling with the sense that her image did not match how she felt inside.
Reflecting on her relationship with alcohol, she shared a personal memory from childhood. She described waking with a morning-after feeling after a celebration where champagne was flowing, noting that this early experience shaped her understanding of alcohol’s pull long before adulthood.
The model also described a cascade of life events that created a temporary breakdown in her routine, including a family loss in spring 2022. A few weeks later, she faced a major public event, during which she experimented with makeup to cover skin concerns and later struggled to recall parts of an important evening. These moments highlighted the mounting pressures of fame and the unresolved challenges she faced with her health.
Family members had repeatedly urged her to change course because her lifestyle was taking a heavy toll. A turning point came after she viewed a photo captured by photographers at a Los Angeles airport, which forced her to confront the reality of how her choices were affecting her life. That moment became a catalyst for change.
She confirmed that she entered rehab toward the end of the previous year and has since been following a structured 12-step program intended to support long-term recovery from addiction. She emphasized that earlier attempts—short-term fixes or busy schedules—offered limited relief, whereas the 12-step approach has provided a profound and lasting sense of connection.
She stressed that reaching out to others and building a supportive community are essential in overcoming addiction. She described the journey as a process of healing through connection, rather than trying to handle everything alone.
Later updates indicated she attended events while choosing not to drink, signaling ongoing commitment to sobriety and personalized wellness. The overall message reflects a deliberate shift toward healthier routines and a focus on personal growth rather than quick fixes.