If you show “the willingness to take responsibility for, recognize and work on the mistakes made in a relationship,” you can improve your life after divorce. This was said by psychologist Anna Guseva on the pages of the publication. woman shot.
Also, according to him, it is necessary to be able to find a compromise, because without it it will be difficult to “minimize the consequences of a conflict with an ex.”
In addition, in such a crisis, it is necessary to “forgive yourself” and focus on the future without delving into the past.
At the same time, “the support of relatives and friends to whom you can get unconditional support without criticism and without the imposition of guilt” is also necessary.
The psychologist concluded that after the divorce it is worth looking into the future with optimism, but without losing touch with reality.
“Dreams about how everything will be fine will not give you anything. You have to build on what you already have and use it to achieve more,” Anna Guseva explained.
Previously reportedwhere scientists determine which partners men and women choose in times of crisis.
Source: Gazeta
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