Valery Kipelov: A Lifelong Artist’s Routine for Longevity and Stage Power

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Valery Kipelov is described in interviews as an active music legend who keeps up a vigorous routine to maintain his youth and energy. The artist emphasizes daily discipline that blends physical work, mindful eating, and outdoor activity, part of a lifestyle that supports both longevity and performance on stage.

He consistently prioritizes fitness, maintaining a body weight around 67 kilograms. Each day begins with a focused warmup and stretches, followed by regular workouts at home that feature free weights, dumbbells, and specialized equipment kept in a country setting. This approach helps sustain strength and flexibility, essential for the demanding nature of his performances and touring schedule.

Outdoor adventures also play a key role in his regime. Hiking through forests serves as both cardio and a mental reset, letting him reconnect with nature and recharge between rehearsals and shows.

In his personal life, Kipelov enjoys foraging and culinary exploration. He notes that forest mushrooms can be a long, satisfying pursuit, recounting a recent find of sixteen white mushrooms. He also describes evenings spent walking with family along a city park route, covering five to six kilometers. The routine blends nourishment with steady movement, supporting stamina for long days on the road and in the studio.

Born on July 12, 1958, Valery Kipelov has carried a lifelong passion for music since childhood. His early days saw him performing with Via Peasant Children. After completing his military service, he joined the Six Young Ensemble, sharing the stage with Nikolai Rastorguev, who would later become a leading figure in the Lyube group.

In 1985, Kipelov, along with members of Via Singing Hearts, co-founded the metal act Aria. The same year marked the release of Aria’s debut studio album, Megalomania, which helped define a new era in domestic rock and metal for a generation of listeners. The band became a cornerstone of the scene, shaping careers and inspiring younger artists through its distinctive sound and energetic live performances.

Recent years have seen ongoing conversations about how prominent musicians balance high-intensity careers with personal wellness. Kipelov’s example shows a blend of disciplined exercise, outdoor activity, and family time that supports both creative output and long-term health. This balance appears integral to sustaining the high level of artistry fans expect during tours, recordings, and public appearances.

As with many veteran performers, Kipelov has adapted his routines to the evolving music industry, maintaining a presence across stages and media while emphasizing the core elements of consistency, recovery, and shared experiences with loved ones. This combination of physical readiness, mental refreshment, and enduring collaboration has helped him remain a central figure in the music landscape for decades. The story of his career and lifestyle continues to resonate with fans seeking a model of longevity in a demanding artistic field.

Throughout his journey, Valery Kipelov’s decades-long commitment to music, fitness, and family demonstrates how a legendary performer can stay vital. His path illustrates that longevity in art often rests on steady habits, meaningful routines, and an unwavering connection to what inspired him from the start. The elements of his life—stage work, studio creativity, outdoor exploration, and the joy of shared moments—offer a blueprint for aspiring artists navigating the pressures of fame and a long, dynamic career. Attribution: kp.ruleads interview and related profiles provide context for these insights.

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