In discussions about unusual meals and celebrity wellness, actor and director Mikhail Bogdasarov shared how his journey with dried insects began during a filming stint in Vietnam. He now sometimes prepares cockroach-based dishes at home, using them as a way to manage his weight. These remarks were reported by mk.ru.
He explained that if the ingredients are not labeled, the insect origin can be overlooked, allowing one to enjoy the food without dwelling on its source. The actor described this as a practical approach to trying something new without letting preconceptions get in the way.
Bogdasarov also noted that he makes cookies from cricket flour and serves them to visitors, describing his first experience with this type of snack. He recalled his initial curiosity and the moment he realized that cricket flour could be incorporated into familiar treats without losing taste or enjoyment.
He recounted a memorable reaction, saying he expected a difficult reward, yet within minutes the experience felt natural and energizing. He joked that even the more extreme taste tests, like snake poison vodka experiments, did not have the same impact on him, underscoring his willingness to experiment with different flavors and sensations.
During a conversation in October 2023, Bogdasarov mentioned spending more than a million rubles on dental services. After completing the dental procedures, he asserted that he began to lose weight before observers, attributing this change to a combination of dental work and a commitment to a healthy lifestyle. He adds that daily gymnastics, whether at home or in a fitness club, helps him maintain his figure and overall well-being.
In another light, there was a note about his personal life involving a former spouse associated with the pop duo Tatu. He made a lighthearted remark about a past surgery with a professional named Khaidarov, framing it as part of broader conversations about his health and fitness choices. These anecdotes were part of a broader discussion about balance, wellness, and the sometimes surprising ways celebrities approach personal care.
Overall, Bogdasarov presents a picture of someone who blends curiosity with practical discipline. His forays into insect-based foods are described as tastes that become ordinary with familiarity, while his emphasis on exercise and mindful eating reflects a commitment to staying in shape. As conversations about wellness evolve, his experiences contribute to a broader conversation about nutrition, experimentation, and the diverse paths people take to feel their best.