Actor Chris Hemsworth in an interview men He admitted that he started to devote more time to his family after the warning about the increased risk of Alzheimer’s.
“I meditate a lot and work with my breathing, mostly when I’m in a sauna or taking an ice bath. I don’t want to sprint anymore. I want to be here and appreciate everything that is happening in front of me,” Hemsworth said.
In addition, the actor takes more care of himself and tries to spend a certain amount of time in silence and solitude. Hemsworth also began concentrating on his body while working out at the gym; The actor reduced the amount of strength training to avoid overtaxing his body. Moreover, the artist has established a sleep-wake routine.
Actors Chris Hemsworth and Elsa Pataky have three children. The couple got married in 2010 and had a daughter, India Rose, in 2011. In 2014, Elsa Pataky gave birth to twin sons, the boys’ names were Tristan and Sasha.
Previously Larisa Guzeeva acceptedHe said he doesn’t like natural shots without filters.