Sergey Lazarev explained how he keeps himself in shape

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In a conversation with Sergei Lazarev, the singer said: teleprogramma.proIt’s something that keeps oneself fit through physical activity.

Lazarev said he goes to the gym twice a week. He explained that his schedule of touring and television filming was very busy and therefore did not allow him to visit the fitness club more often. The fact that the star started spending more time with children was also effective in this. In addition, the singer limits herself in food to stay in shape.

Lazarev added that he tried to instill a healthy lifestyle in his son Nikita and daughter Anna by his example. The artist’s children are dancing. This is how the musician and his son do squats at home and inflate their abdominal muscles.

“Our children are our reflection. They copy everything. If you want to prevent your child from smoking in the future, at least do not smoke in front of him or at all. If you want your kids to be willing to exercise in the morning, do it with them. Children copy us to become more mature. We are their model of behavior,” said the singer.

Lazarev became a father for the first time in 2014. The surrogate mother gave birth to a boy, whom the artist named Nikita. In 2018, daughter Anna was born. The girl was carried and given birth by the same surrogate mother as the artist’s eldest son.

Previously Sergei Lazarev said that he did not want an artistic career for his children.

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