A significant part of Russian Internet users (57%) experiences fatigue due to constant use of gadgets. One in ten people surveyed cannot imagine life without a smartphone. says In the study of Hi-Tech Mail.ru.
Respondents chose to communicate with loved ones and complete household chores to alleviate technological fatigue, making it the most popular method among 21% of respondents. Hobbies and reading also help 17% and 15% of survey respondents, respectively.
It is stated that only one third of the participants (31%) are aware of the concept of digital detox, whereas every second (53%) is confident that they are not dependent on the smartphone and can spend a day without a phone. he uses it. At the same time, 37% of respondents admitted that they could give up their smartphones for just a few hours.
An analysis of device usage preferences showed that game consoles were the least needed devices for 18% of respondents. Smart watches, tablets and headphones are also among the technologies that 16 percent of Russians want to give up for a week. Television and computers turned out to be more important; 14% and 12% of respondents respectively said they were ready to break up with them.
To reduce the visual load from smartphones, the majority of users (44%) prefer to reduce the screen brightness, while 30% enable a dark theme. 22% of respondents use a special display mode that reduces the intensity of blue light. Limiting app use is a less popular measure, used by only 3% of those surveyed.
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Source: Gazeta
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