Sweet potato chips and healthy frying ideas for home cooks

Sweet potatoes have captured the spotlight in many kitchens, turning up in burgers and on menus as a healthier alternative to traditional chips. They offer a light, naturally sweet base that works beautifully when fried to a crisp, and they’re a welcome way to add color and nourishment to any starter plate. This guide walks through making sweet potato chips in a deep fryer, offering simple steps for a tasty, lighter appetizer at home. The result is a snack that pairs well with dips or a main course, delivering both flavor and texture that are hard to resist.

Sweet potato chips in the deep fryer

Here is a straightforward, delicious method to prepare sweet potato chips in a deep fryer. The goal is a crisp edge with a tender center while keeping the oil usage reasonable and the flavor clean. Sweet potatoes provide a natural sweetness that shines when fried, and a light seasoning enhances their profile without overpowering their inherent taste.

Sweet potatoes: the new trendy food, rich and satisfying

• 2 sweet potatoes

• 1 tablespoon of olive oil

• 1 teaspoon of salt

• 1 teaspoon ground black pepper

• 1 teaspoon garlic powder

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1. Heat the fryer to 200°C for a few minutes.

2. Wash the sweet potatoes and dry thoroughly with kitchen paper.

3. Peel the sweet potatoes and cut them into very thin slices or thin sticks if you prefer a longer crisp.

4. In a small bowl, mix olive oil, salt, pepper and garlic powder.

5. Add the sweet potato chips to the oil and spice mixture and mix well so they are evenly coated.

6. Place the sweet potato wedges in the fryer basket, ensuring a single layer with space to move.

7. Bake the sweet potato rings in the air fryer for 15-20 minutes or until golden and crispy. Stir halfway through to promote even cooking.

Sweet potatoes are a wholesome choice to include in a balanced diet

These sweet potato chips come out light and healthy, making them a flexible option for an appetizer or a side dish. They pair nicely with meats and add a vibrant touch to any plate. Kids often enjoy them, too, making this a family-friendly snack that doesn’t sacrifice flavor.