A gastroenterologist named Ekaterina Kashukh warns that regular intake of sugary soda can contribute to serious, potentially life threatening diseases. The warning appeared in the newspaper’s online News section. Her remarks reflect clinical observations and patient experiences that doctors in North America often encounter, underscoring how everyday beverage choices can ripple through multiple body systems.
Her assessment points to the powerful mix of added sugar and acidity in carbonated drinks. The combination erodes tooth enamel and raises the likelihood of cavities. Beyond dental health, consistent soda use is linked to weight gain and can be among the factors increasing the risk of insulin resistance and type 2 diabetes. Health authorities in Canada and the United States routinely emphasize limiting added sugars as part of a balanced diet, recognizing the broader impact on overall health and well being.
Kashukh noted that many of these beverages contain high fructose corn syrup. The liver is the primary organ that handles fructose, and when it is consumed in excess, the liver converts it into fat. Over time this can contribute to fatty liver disease and related metabolic concerns, a pattern clinicians in North America regularly observe among patients who struggle with obesity and liver health.
She added that soda can affect the cardiovascular system, kidneys, bones, and stomach. Reducing sugary drink intake is recommended, with many health professionals suggesting water, unsweetened beverages, or other low sugar options as better daily choices for heart, kidney and digestive health.
A psychotherapist Evgeniy Kulgavchuk recently noted that frequent intake of fast food, alcohol, refined flour and similar items can edge a person toward depressive symptoms. This perspective aligns with growing interest in how diet influences mood and mental health, a field that clinicians are watching closely as part of a holistic approach to wellness.
Earlier information has suggested that excessive consumption of soda and fruit juices may be linked to serious neurological outcomes, including paralysis. While such outcomes are not common, the message remains clear: very high levels of sugar intake from beverages can carry significant risks, reinforcing the importance of moderation and informed choices for long term health.