Omega-3 fatty acid supplements have potential effects on heart rhythm and bleeding risk, according to a gastroenterologist at DocMed Clinic.
Research indicates that omega-3 fatty acids may raise the likelihood of atrial fibrillation in individuals with cardiovascular disease or multiple risk factors. Taking omega-3 supplements alongside anticoagulant medications that prevent clots or with fibrates that address high triglycerides can heighten the danger of serious bleeding. For this reason, omega-3s should be used with caution after major injuries, after surgical procedures, or in people with disorders affecting blood clotting.
They are not advised for those with fish allergies; plant-based sources of fatty acids are a safer alternative for these individuals. In addition, omega-3s can elevate liver enzyme activity, including ALT and AST. Consequently, people showing signs of liver dysfunction should monitor these levels, especially when consuming high doses of omega-3s.
It is important to note that dietary supplements do not replicate the properties of specific nutrients obtained from whole foods. Any treatment plan should be guided by a physician. Many individuals are drawn to the idea that a single tablet can replace broader lifestyle choices, but attention to diet, exercise, and the elimination of harmful habits often plays a crucial role in preventing disease, according to the clinician.
Disclaimer: The above information reflects clinical insights and should be discussed with a healthcare professional before making changes to diet or supplement use.