Researchers from the University of Athens have linked hot flashes during menopause with a higher risk of cardiovascular issues, including stroke and type 2 diabetes. The study results were shared at the 25th European Endocrinology Congress in Istanbul, highlighting the potential long term health implications of menopausal symptoms.
Hot flashes rank among the most frequent signs of menopause and can persist for up to a decade. During these episodes, a woman may experience a sudden wave of warmth that travels from the upper body to the face and chest, accompanied by sweating, a faster heartbeat, and sometimes elevated blood pressure. The sensation can spread to the shoulders as well, creating a noticeable disruption in daily life.
The investigation tracked 825 healthy women aged 40 to 65 who had reached menopause and followed them for 15 years. Findings indicated that those experiencing moderate to severe hot flashes faced a greater likelihood of developing metabolic syndrome, a cluster of conditions that raises the risk of heart disease and other health problems.
Metabolic syndrome is defined by a combination of high blood pressure, elevated blood sugar, abnormal cholesterol or triglyceride levels, and excess body fat around the waist. This syndrome increases the chances of cardiovascular disease, type 2 diabetes, and stroke, underscoring the importance of ongoing health monitoring and lifestyle choices during and after menopause.
The team emphasized that recognizing menopausal symptoms early can inform treatment decisions and encourage conversations between patients and healthcare teams about managing risks. In particular, the study discusses the role of hormone therapies in alleviating menopausal symptoms. Women considering such treatments should discuss potential benefits and risks with their clinicians, taking into account personal health history and risk factors. This research adds to a growing body of evidence that supports individualized approaches to symptom relief while setting up a plan to monitor metabolic and cardiovascular health over time. The findings contribute to a broader understanding of how menopause-related changes interact with metabolic health and heart risk, encouraging a proactive stance on wellness during midlife.