Mites, bacteria, and fungi can settle into beds after the warmer season. These unwelcome guests are a common source of allergies, making thorough cleaning essential as summer fades. Warm nights can mean more sweating, which in turn fuels the growth of bacteria and fungi that feed on skin flakes. A little extra care helps keep beds healthier year round.
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People should note a straightforward routine and a trusted product to properly refresh a mattress as the nights cool down: sodium bicarbonate. This common substance is celebrated for its antibacterial and hygienic properties, making it one of the most practical cleaning tools. It helps neutralize odors and stains from urine without posing risks to health or the environment.
How to clean the mattress with baking soda
Begin by pre-treating any visible stains with a damp cloth and mild soap, or a diluted ammonia solution if needed. Allow the area to dry completely to prevent moisture from lingering. Then evenly sprinkle baking soda over the mattress and let it sit for several hours. After the wait, vacuum up the baking soda thoroughly. The process takes time, but results are consistently reliable and worth the effort.
For a clearer demonstration, see Laura’s post from the Instagram account @ordena_t_, which has a large following and shares numerous cleaning tips.
Using an anti-mite protective cover for pillows and mattresses is a smart step, and direct vacuuming for about 10 minutes each month helps maintain cleanliness. Health authorities also suggest occasional sun exposure to reduce mite presence, and weekly washing of sheets in hot water (roughly 60ºC) supports ongoing hygiene.
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To finish the mattress refresh, one simple and quick trick can tackle yellow stains on pillows as well.