Low-Calorie No-Bake Chocolate Croquettes: Quick, Oven-Free Dessert

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Contents:

  • 200 grams of unsweetened dark chocolate

  • 100 milliliters of skim milk

  • 50 grams of oat flour

  • 2 eggs

  • shredded coconut, chopped almonds, or any coating you prefer

How to make chocolate croquettes? Shutterstock

Preparation:

Begin by breaking the chocolate into small pieces and placing them in a microwave-safe bowl. Heat briefly, stirring often, until the chocolate just melts into a smooth pool. Pour in the skim milk and whisk until the mixture becomes a glossy, uniform cream. Stir in the oat flour until fully incorporated and smooth. Let the mixture cool, then refrigerate the dough for about an hour to firm up.

This flourless, low-calorie, no-bake chocolate cake

Next, beat the eggs until light and fluffy. On a separate plate, lay out shredded coconut, chopped almonds, or any coating you prefer. Shape the cooled chocolate mixture into small balls, then roll them first in the beaten eggs and finally in the coating, ensuring an even dusting. Arrange the coated balls on a tray lined with parchment. Freeze the tray for about 30 minutes, or until the croquettes are firm and ready to eat.

This is what happens if you eat chocolate every day of the week

And that’s all there is to it. Enjoy these quick, easy, and low-calorie chocolate croquettes that require no oven at all. They’re perfect as a light dessert, a playful treat for gatherings, or a sweet bite any time you crave chocolate without overdoing calories.

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