There is a growing consensus in medical circles that no drug marketed as a liver protector has demonstrated clear, consistent effectiveness in clinical studies. In conversations with socialbites.ca, a gastroenterologist at the SberHealth online service, Dr. Maria Dyuzheva explains that the evidence simply does not support claims of hepatoprotection from these products. Across multiple trials and reviews, there is a lack of robust data showing that any of these interventions reliably guards the liver from damage or improves long-term outcomes for the average patient. While some medicines are used for specific liver conditions, their indications are narrow, and they are not intended as universal protectors for liver health. This distinction matters for people seeking practical, evidence-based ways to support their liver function and overall wellness. [Attribution: Dr. Maria Dyuzheva, gastroenterologist, SberHealth]
Dr. Dyuzheva also emphasizes that, at present, there are no proven hepatoprotective drugs that can be relied upon to prevent liver disease in a general population. She points out that certain medications may play a role in treating particular liver disorders, but their use is guided by defined medical criteria rather than broad health claims. For individuals worried about liver health, the focus should be on strategies with solid support in medical guidelines. This includes regular monitoring in consultation with a healthcare professional to detect viral infections or other risk factors early, rather than expecting a pill to serve as a shield against liver disease. [Attribution: Dr. Maria Dyuzheva, gastroenterologist, SberHealth]
The doctor underscores the importance of proactive viral hepatitis surveillance as a key element of liver protection. Vaccination against hepatitis B remains a highly effective preventive measure, and routine testing for hepatitis B and C can uncover infections before they cause serious harm. Early detection enables timely medical management, reducing the risk of progression to more severe liver disease. Individuals should follow a clinician-directed plan for screening and vaccination, tailored to their age, risk factors, and medical history. [Attribution: Dr. Maria Dyuzheva, gastroenterologist, SberHealth]
Liver health benefits from a sustainable, balanced lifestyle. The Mediterranean-style pattern, rich in fruits, vegetables, whole grains, healthy fats, and lean proteins, often serves as a practical blueprint for meals that support metabolic health and liver function. Maintaining a normal body weight, staying physically active, and limiting alcohol intake to moderate levels or abstaining when advised all contribute to keeping the liver in good working order. Beyond diet, regular sleep, stress management, and avoiding unnecessary exposure to toxins are also part of a holistic approach. The goal is to nurture the liver through consistent daily choices rather than relying on quick fixes. [Attribution: Dr. Maria Dyuzheva, gastroenterologist, SberHealth]
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