Laura Escanes Opens Up About Personal Health and Professional Pressures
A notable online figure, Laura Escanes, shared an important personal update with her followers. She revealed that today brought a moment of gravity that prevented her from moving forward as planned. Through a social media story, she explained the situation, conveying how heavy the decision weighed on her and why she could not participate in a scheduled event. The message was not just about a missed engagement; it was a candid glimpse into the realities of balancing public life with private wellbeing.
“I didn’t cancel anything within 24 hours of leaving because I always strive to be professional and I value the hard work behind any project”, she stated, underscoring her commitment to those who organize and participate in events. Yet she added a stark truth: some circumstances cannot be chosen. In her words, anxiety and panic do not come with a toggle that can be flipped off, no matter how much one wishes to keep moving forward. Her honesty highlighted a human limitation that many people face, regardless of public visibility.
Over the past days, Escanes described a period of marked absence from social media. She noted feeling overwhelmed this week, with two days packed by anxiety that her body signaled needed a reset. The experience reminded her that physical and mental signals should not be ignored, even when professional duties press for continuation. Her reflection pointed to a broader truth: mental health can disrupt plans in unexpected ways, demanding a pause for restoration and care.
With a clear sense of self-awareness, she explained that the choice to prioritize her mental health came from within. She spoke of listening to her own advice and judgment, and deciding that taking a break was essential to regain balance. The decision meant that attendance today was not possible, yet she emphasized that personal well-being must sometimes take precedence over appearances or schedules. She admitted that guilt and pressure can linger when public expectations collide with personal limits, but those feelings do not determine one’s long-term ability to contribute meaningfully.
In sharing this story, Escanes stressed the importance of maintaining a positive outlook while acknowledging the impact of mental health on daily life. She thanked the people and teams who offered understanding and empathy and expressed appreciation for the supportive environment created by colleagues who recognize and respect her well-being. The message conveyed resilience, not resignation; it framed mental health care as a normal and essential part of sustained professional involvement, rather than a sign of weakness or withdrawal.
Her openness serves as a reminder that public figures, too, navigate the balance between visibility and vulnerability. By speaking frankly about anxiety and the need to pause, Escanes helps normalize conversations around mental health in the context of work, creativity, and public life. The experience invites fans and followers to reflect on their own boundaries and to value well-being as a cornerstone of lasting performance, creativity, and responsibility. The thread of support she received—from colleagues, fans, and the broader community—illustrates how solidarity can reinforce healthier approaches to high-pressure schedules and demanding careers.