Indoor plants and allergies: which to avoid for a healthier home

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Avoid these herbs at home if you have allergies

Indoor plants offer beauty, low cost, and a touch of nature that can brighten any room. They also help purify the air in many cases. Yet some varieties trigger allergic reactions. This guide highlights which plants to steer clear of when allergies are a concern, and why some people might react even to common greenery.

Avoid these herbs at home if you have allergies

Sneezing, red eyes, rashes, and itchy skin are among the most common allergy symptoms. Reducing exposure to triggers is a practical first step in managing discomfort.

Not every plant is a foe, but certain ones tend to provoke reactions in sensitive individuals. Knowing which varieties to avoid can help create a safer, more comfortable living space.

Choosing a pleasant, low-allergen home garden

Some indoor plants can cause allergies, so people prone to allergies should be selective about what they bring inside. Here are a few of the most well-known culprits and why they matter.

Plants in the aster genus, including daisies and similar blooms, are visually striking and bright. However, their flowers can trigger common allergy symptoms, especially for those with seasonal sensitivities. Avoid placing these flowering varieties in living areas if allergic reactions are a concern.

There are other prominent flowers to consider. Dahlias, closely related to daisies within the aster family, may provoke noticeable allergic responses in some people. If allergies are a concern, it is wise to limit such blooms inside the home.

Sunflowers belong to the same broad family and can also be problematic for allergy sufferers. Their large blooms release pollen that can aggravate symptoms in sensitive individuals.

Jasmine is cherished for its fragrant aroma, yet its blooms can intensify allergic reactions for some. A small bouquet might perfume a room, but it is also a potential trigger for those with allergies.

Olive trees are another common source of allergy concerns. While not typically kept inside homes, olive trees in gardens and nearby areas can contribute to pollen and related symptoms, especially in spring. Those with allergies may wish to plant alternatives closer to living spaces.

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While some indoor plants are among the most allergenic, others can also cause similar effects for sensitive individuals. People with allergies should seek guidance from nursery staff before purchasing any plant for decoration.

Even in a garden with many trees, certain species stand out as common allergens. Birch, ash, and chestnut trees are frequently linked to increased pollen counts and related symptoms for some people.

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