How to Remove Shoe Odors with Baking Soda and Vinegar: A Simple Guide

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Ending shoe odors can be a challenge, but it isn’t impossible. Baking soda and cleaning vinegar are two common allies that help neutralize smells and restore freshness to footwear of all kinds, from sneakers to espadrilles.

How to remove bad smell from shoes?

Below is a clear, step-by-step approach to using these materials to banish odor from footwear. Start by cleaning the inside and outside of the shoes to remove dirt and dust, using a soft, dry cloth. A clean foundation makes the deodorizing routine work more effectively.

Now it’s time for baking soda. Lightly sprinkle baking soda inside the sole area to cover the base. The goal is even distribution without overwhelming the material. A tiny amount goes a long way and helps preserve the shoe surface while absorbing moisture and odor.

Next, grab a spray bottle filled with cleaning vinegar and apply a light mist to the interior base. The vinegar should touch but not soak the surface, allowing the odor to be neutralized without saturating the fabric. If alternatives are preferred, a diluted solution of apple cider vinegar or wine vinegar can be used, but clarity is key: use just enough to lightly dampen the area.

Allow the mixture to sit for 24 hours. If the interior appears compressed, gently redistribute the contents to ensure even contact across the entire surface. Should the odor persist after this period, move the mixture slightly and spray a bit more vinegar, then let it dry for another day. A light touch with the spray prevents over-wetting and protects the shoe materials.

Afterward, shake the shoes well over a sink to remove the baking soda. Wipe the interior with a microfiber cloth to eliminate any residue and restore a fresh feel. This simple routine yields a surprisingly effective result, especially after heavy use or during warm weather months when odors tend to be stronger.

Why use baking soda and vinegar together?

Baking soda acts as a dry deodorizer, absorbing moisture and masking smells. Cleaning vinegar introduces a mild acidity that helps neutralize odors and kills some odor-causing microbes. When used in controlled amounts, this combination can refresh footwear without harsh chemical residues, making it a practical option for homes across Canada and the United States. The key is moderation and thorough drying to prevent any potential material damage.

Practical tips from the process include starting with a clean shoe, applying only a minimal amount of baking soda, and spraying just enough vinegar to lightly moisten the base. Avoid soaking the inner lining, which can lead to longer drying times and potential odor re-emergence. Regular maintenance keeps footwear smelling fresh and ready for daily wear.

For persistent odors, consider repeating the treatment or extending the airing period. If the scent lingers after multiple attempts, a gentle wash following the shoe’s care instructions may be appropriate, paired with the drying routine. These steps offer a reliable, tested method that many use to maintain sandal, sneaker, and boot interiors clean and odor-free, even in hot or humid seasons.

Other quick odor-control ideas

Beyond the primary method, preserving foot hygiene and using odor-absorbing products can help. Consider wearing socks made of breathable materials, rotating shoes to allow full drying between uses, and storing footwear in well-ventilated areas. Some users report success with dry sachets or charcoal-based deodorizers placed inside shoes during off-hours. The approach varies by material and climate, so adjustments may be needed to suit different families of footwear.

When the smell finally fades, shake out the shoes again and recheck the interior. A clean, fresh-feeling pair is the result of careful cleaning, modest deodorizers, and the occasional refreshment with a light vinegar spray. The routine is simple, accessible, and practical for households across North America.

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