How to Rejuvenate Hair After Summer with Simple Homemade Treatments

Summer takes a toll on hair. The sun, the chlorine in pools, and the salt from the ocean leave hair looking worn by the season’s end. The most common quick fix is to visit a hairdresser and trim the ends. If a salon appointment isn’t on the menu right now, there are effective homemade tricks to refresh hair after summer and make it shine again.

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• Homemade tricks to grow your hair faster

• Homemade masks are a natural solution to nourish and moisturize your hair

Hair tends to dry out after summer, so the first step is to nourish and hydrate it once more. This can be done with several entirely natural at home face masks that are easy to prepare.

With these tips, you can achieve noticeably fuller-looking hair. Getty Pictures

The best masks to repair damaged hair after summer

One quick restorative method is a nightlong hair mask routine. It is simple to prepare: mix two tablespoons of extra virgin olive oil with your regular hair mask and apply to the ends. For comfort and to protect bedding, wrap the hair in a towel and leave it overnight. In the morning, wash as usual and you will notice increased moisture.

Homemade masks to moisturize dry hair

After this initial treatment, apply a conditioner with every wash. A homemade avocado and egg mask works well. To make it, blend one egg, a tablespoon of olive oil, and ripe avocado until smooth. Coat the ends, cover with foil, and use a blow dryer on a warm setting for a few minutes. Let it rest for half an hour before washing as usual.

Keep your hair healthy after summer with these homemade tricks

The perfect diet to strengthen hair

In addition to topical care, nourishing hair from within is essential. A balanced diet rich in vitamins and minerals supports strong hair. Nuts, shellfish, and leafy greens are excellent choices. Liver offers vitamin C, protein, vitamin A, vitamin B, iron, calcium, and zinc, all beneficial for hair health.

Blue fish supplies omega-3 fatty acids that help nourish and strengthen hair.

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Eggs and vegetables form the core of a diet that promotes shiny hair. Combine them in daily meals and results will begin to show sooner than you expect.

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Food supplements to strengthen hair

If diet alone isn’t enough, consider a supplementary support for hair. Popular choices include brewer’s yeast and wheat germ. Some products combine both in one pill, while others come as powder to take a daily teaspoon.

References: for guidance on hair care routines and dietary recommendations see trusted health and nutrition sources. Attribution: Hair Care Professionals Council.