The X-ray Solar Astronomy Laboratory, part of the Space Research Institute of the Russian Academy of Sciences, alongside the Institute of Solar-Earth Physics of the Siberian Branch of the Russian Academy of Sciences, reported a strong magnetic storm impacting Earth. The findings were published on the laboratories’ official platform, serving as the primary source for the event details.
The investigation indicates that the magnetic storm began at 12:00 Moscow time and persisted through 18:00 local time. Forecasts previously suggested a magnetic storm could occur the following day, though with a weaker intensity. These observations align with typical solar-terrestrial interactions during peak solar activity, where disturbances in the solar wind drive fluctuations in the magnetosphere that can affect terrestrial systems. (citation: Space Research Institute, RAS)
Separately, a noted cardiologist and professor emphasized the importance of minimizing psycho-emotional stress during anticipated magnetic-storm periods, such as the one predicted for December 1. The expert warned that elevated stress and anxiety can aggravate health risks during geomagnetic activity. Practical guidance included ensuring sufficient sleep, prioritizing rest, and taking walks in fresh air. Physical activity should be moderated during the storm to help maintain well-being, and staying well-hydrated was advised. (citation: Institute of Solar-Earth Physics, SB RAS)
Recommendations for individuals with hypertension highlighted the need to monitor blood pressure closely during geomagnetic events. Those with heart conditions were advised to continue prescribed medications and consult a healthcare professional about any adjustments that might be needed if a flare-up occurs. This cautious approach aims to reduce potential cardiovascular stress associated with geomagnetic disturbances. (citation: Space Research Institute, RAS)
A leading meteorological expert from the Phobos Center for Space Weather described the Moscow region as potentially affected for the duration of the event, noting that the storm could extend into the late afternoon hours of December 1. The advisory urged residents of the capital to exercise care and consider routine preventive measures during this period. (citation: Phobos Meteorological Center)
Earlier analyses indicated that a significant portion of the population in Russia had already experienced notable effects from magnetic storms in recent months. The commentary underscored that geomagnetic activity can influence daily life, prompting people to adapt routines and remain mindful of health and safety during such events. (citation: Phobos Meteorological Center)