Non-alcoholic fatty liver disease, defined by an excessive buildup of fat within liver cells, has emerged as a major health concern in the modern era. It affects roughly 20 to 33 percent of adults worldwide, illustrating why doctors pay close attention to this condition. A gastroenterologist at SM-Clinic explained the factors behind fatty hepatosis and the possible symptoms people may experience, sharing observations with socialbites.ca.
Listeners learn that the risk is linked to a consistently high-calorie diet, along with heavy intake of refined carbohydrates such as pastries, sweets, jams, sugary beverages, and fructose from sources like honey, pressed fruit juices, and particularly sweet fruits. These dietary habits can contribute to fat accumulation in the liver even in people who appear to be otherwise healthy.
The challenge with this condition lies in its quiet progression. In many cases fatty hepatosis remains symptom-free for a long period and is often discovered incidentally during imaging studies such as ultrasound, computed tomography, or magnetic resonance imaging of the abdominal area. When symptoms do surface, they tend to be nonspecific and easy to overlook: persistent fatigue, reduced stamina, general malaise, nausea, a feeling of heaviness in the upper right abdomen, and a diminished appetite. Since these signs can mirror other illnesses, timely diagnosis depends on clinical vigilance and appropriate testing.
Over time, more concerning symptoms may appear. Pain in the chest area can occur because a liver congested with fat occupies more space in the abdominal cavity and can press against surrounding organs, including the heart. If heart health checks come back normal but discomfort persists, a liver assessment is advisable to rule out fatty hepatosis as a contributing factor.
Vitamin A deficiency associated with impaired bile production by the liver may lead to visual disturbances, underscoring how liver function interlinks with other bodily systems. In addition, liver-related problems can influence cholesterol metabolism, with potential consequences such as hypercholesterolemia when bile production is reduced. Another potential consequence is impaired calcium and vitamin D handling, which can affect bone health over time and contribute to osteoporosis risks.
There are also notable risks tied to the liver’s synthetic capacity. When the liver fails to produce adequate clotting factors, bleeding tendencies may arise, including nosebleeds or easy bruising. Some men may notice gynecomastia, or enlargement of breast tissue, as a result of shifts in hormone balance caused by altered liver function. Visible changes such as spider veins may appear on the skin due to the broader hormonal milieu that can develop with liver concerns.
A cautious approach to symptoms and risk factors is essential. Diet plays a central role in both prevention and management, with emphasis on balanced meals, reduced refined sugars, and mindful portions. Regular physical activity supports liver health and helps regulate weight, which in turn can lessen fat deposition in hepatic tissue. Early screening for liver fat accumulation is advisable for individuals with risk factors or a family history of metabolic disorders, as early intervention can slow progression and reduce the chance of related complications. Lifestyle changes and medical guidance can together form an effective plan to protect liver function and overall well-being.