For those pressed for time who want to avoid kitchen mess, the microwave stands as a reliable ally in today’s cooking reality. Thousands of quick, simple, and healthy meals can be prepared in minutes thanks to this versatile appliance. Everyone knows that some materials, like metal, should not be used in the microwave, a rule explained in this guide. And yes, there are times when a spoon can end up in the microwave too, which is why understanding safe usage matters.
Still, there are moments when the sequence of foods matters. Some items are not suitable for microwave cooking due to their texture or nutrient profile. Here is a list of ingredients and dishes that should not be nuked in a hurry.
The microwave makes life easier in the kitchen, but there are some foods you shouldn’t heat in it. pexel
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1.-Orange
Oranges may not be the most common choice, but they deserve a mention. Oranges should not be microwaved. This does not pose health risks, but it has a drawback: the fruit loses much of its vitality and vitamin C when heated in the microwave.
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2.- Hard boiled egg
Heating a hard boiled egg in the microwave before or after peeling is not recommended. The moisture inside can create pressure, turning the egg into a tiny pressure cooker and risking an explosive mess. If heating is necessary, cut the egg into pieces first.
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3.- Rice
Note from the United States food safety authorities on cooking rice in the microwave: this item can harbor bacteria that withstand high temperatures, making microwave cooking less safe and potentially leading to foodborne illness. Exercise caution and follow guidelines when heating rice.
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4.- Broccoli and asparagus
With these vegetables, the same issue as with citrus can occur. Both broccoli and asparagus may lose much of their nutritional value when heated in the microwave, so steam or quick sautéing can preserve more vitamins and minerals while still delivering a tasty result.
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5.- Breast milk
Heating breast milk in the microwave is not recommended. Many health professionals advise gentle warming methods to avoid hotspots that could harm a baby, and to preserve nutrients. Consider safe alternatives and always consult care providers for feeding guidance.
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This appliance can heat unevenly, which matters for infant feeding. Some areas may stay cold while others become dangerously hot, risking burns. When cooking for little ones, verify uniform warmth and adjust timing accordingly.