Using cotton swabs or other objects to remove earwax can push wax deeper into the ear canal. The ear is designed to clean itself naturally, so simple at-home methods aren’t necessary. This point is echoed by a British audiologist who discussed the topic in a Daily Mail feature. Her findings align with the broader medical consensus that self-clearing mechanisms generally handle earwax without intervention.
Recently, online trends promoting ear candles, hydrogen peroxide washes, and specialized tools for cleaning the ear canal have surged. The audiologist notes that these methods can force wax further inward, potentially leading to blockages or irritation. When the ear canal is already healthy, aggressive cleaning approaches may do more harm than good, especially for those with sensitive ears or a history of ear problems.
Earwax serves beneficial roles: it has antibacterial properties and helps trap dust and other particles to protect the delicate ear canal. Most people can maintain ear hygiene simply by rinsing with clean water during a shower or mild at-home rinse, without resorting to mechanical scraping or irrigation devices. Regular cleaning is not required for everyone, and removing excess wax should be approached with care to avoid disrupting this natural barrier.
A note of caution is warranted for frequent use of ear irrigation devices or aggressive cleaning techniques. Overdoing it can lead to irritation, temporary hearing changes, or ear canal damage. When wax buildup becomes noticeable or causes symptoms like fullness, muffled hearing, or discomfort, seeking guidance from a healthcare professional is advisable to determine safe, effective options.