Diabetes arises when the body cannot use insulin effectively, leading to impaired glucose absorption. Early warning signs typically include increased thirst and frequent urination. This explanation comes from Zarema Ten, head of the Center for Prevention and Health of the Adult Population at the Vidnovskaya Clinical Hospital of the Ministry of Health of the Moscow Region, in a report from the Public News Service.
The doctor noted that thirst and the urge to urinate persist because there is more glucose circulating in the body than insulin can manage. When glucose remains unused, the brain signals a need for more fluids, which is why people often drink more and visit the bathroom more frequently.
As blood sugar rises, the immune system can weaken and discomfort may appear in the genitourinary tract. Hard skin, corns, and calluses may form as well.
Blurred vision and a sensation of having sand in the eyes are other common symptoms. Ophthalmologists diagnose diabetic retinopathy, a condition in which eye vessels are affected by high sugar levels. This can lead to skin changes, slower wound healing, and an increased risk of heart attack or stroke.
Zarema Ten emphasized the importance of physical condition, noting that around eight in ten people with diabetes are overweight or have excess body mass.
To summarize, the presence of drowsiness, heightened thirst, frequent urination, slow-healing wounds, reduced visual clarity, and a weakened immune response should prompt a medical examination and a blood sugar check as part of a comprehensive assessment.
Researchers also point out that about six percent of people with type 2 diabetes may reverse the disease through weight loss. Maintaining a healthier weight can enable some individuals with type 2 diabetes to reduce or even discontinue certain blood sugar–lowering medications, under medical supervision.
Ongoing investigations highlight both the effectiveness of targeted nutrition and the critical role of lifestyle changes in managing diabetes. An emphasis on balanced eating patterns and regular physical activity can help stabilize blood sugar levels and reduce complications over time.
In summary, recognizing early symptoms and pursuing timely testing are key steps in controlling diabetes. Early intervention can improve outcomes and contribute to a healthier, longer life for individuals living with the condition. Citations: health experts and clinical researchers affiliated with adult health prevention programs and ophthalmology specialists have contributed to these findings, as reported by contemporary health outlets.