Air frying has earned its praise for good reason. This compact appliance proves it can cook a wide range of foods with little oil, delivering healthier results fast.
While many people call it a deep fryer, an air fryer does much more. It cooks through hot air circulation. So, can it handle eggs too? The answer is yes.
Eggs can be prepared in several ways in an air fryer. Since different models vary, it helps to know the right temperatures and times to achieve the desired outcome. Today’s guide explains how to cook eggs in an air fryer and provides precise timings for reliable results.
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For a simple boiled egg, place the egg in the fryer basket and set the temperature to 130 degrees. For a fully cooked yolk, aim for about 15 minutes. If you prefer a creamier yolk, cook for roughly 11 to 13 minutes. For a liquid yolk with a firmer white, similar to a soft boiled egg, about 9 minutes works well.
A bowl of eggs cooked in an Air Fryer
It’s important to remember that cooking times depend on the specific fryer model, so consult the manual first. Knowing the exact timing helps ensure the result matches expectations.
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Benefits of eating eggs every day
Eggs are a kitchen staple, delivering high‑quality protein and a range of nutrients including vitamins, minerals, healthy fats, and antioxidants such as selenium and vitamins B12 and A. Nutritionists often recommend one egg daily to support overall nutrition and protein intake.
As a versatile device, an air fryer makes it easy to include eggs in the daily diet in a healthier and faster way.