The most original recipe for your summer tables, stuffed eggplant with rice

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this eggplant stuffed with rice They are a very recurring dish of ours. gastronomy. You are offering one today very original recipe and different to fill eggplant with rice It is a very simple and complete dish to make. We show you step by step how to do it.

Ingredients for Stuffed Eggplant with Rice

To make this recipe, we need the following ingredients:

  • 1/2 kilo tomatoes

  • 40 grams. your rice

  • 4 eggplants

  • 1 onion

  • 1 clove of garlic

  • bread and grated cheese

  • olive oil

how to make stuffed eggplant with rice

We will tell you step by step how to make it delicious. Eggplant stuffed with rice.

First, chop a small onion and slowly fry it in a pan with minced garlic.

Eggplants are very low-calorie vegetables that are ideal for a light meal. pixabay

On the other hand, wash and peel the tomatoes and slice them after peeling them. When the onions and garlic are well browned, add the chopped tomatoes. Add a little salt and cook everything on low heat.

While the tomatoes are boiling, we will cook the pilaf. For this, add a glass of rice and two glasses of water and cook until the water is gone.

It’s time to prepare the eggplants, which are indispensable for this dish. First of all, you need to wash them thoroughly and dry them with a cloth. Then remove the stem and cut it in half lengthwise. Then you need to empty them with the help of a spoon. Put the dough in a pan with some oil and add the cooked rice and tomato sauce. Mix everything well in the pan and let it cook for another five minutes.

Stuffed Eggplant is very nutritious Shutterstock

Finally, it’s time to fill the eggplants with the mixture we got in the pan and top with some cheese and breadcrumbs.

Place the eggplants in the oven on a baking sheet lined with absorbent paper and bake the gratin until the cheeses are golden brown.

Eggplant can be cooked in many different ways. pixabay

You can offer stuffed aubergines with some tomato sauce and garnish with a few slices of slices. roasted peppers to give more color to the plate.

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