Working at night can cause various problems in a man’s sexual life, such as premature ejaculation and erectile dysfunction. Alexander Kalinchenko, endocrinologist and nutritionist in the Fomina Clinic network in Ufa, told socialbites.ca.
“Men who work at night are more likely to have erectile dysfunction and are also more likely to have reproductive pathologies. Data have also been obtained that shift work for a year or less does not cause similar problems. However, according to statistics, after three years of night work, the risks are significant “It has increased significantly,” said the doctor.
According to him, sexual problems can be linked to stress, lack of exercise, alcohol use (more than twice a week) and drug use.
“Working at night can disrupt the circadian rhythms regulated by the melatonin hormone. It creates our body’s biological clock that works against shift work. For this reason, many people who work at night find it very disturbing to sleep during the day, even though they can easily fall asleep due to fatigue. What makes sleep such poor quality is sleep. “It is the mismatch between the time of melatonin secretion, which also affects the general condition of the body, including ejaculation and erection,” he said.
People who work at night need to be monitored by an endocrinologist or somnologist, if necessary, to compensate for the lack of sleep and minimize the appearance of negative symptoms.
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