Dmitry Bystrov, associate professor at the Department of Food Industry, Hotel Management and Services at ROSBIOTECH University, told socialbites.ca that dumplings can be included in the diet of schoolchildren, taking into account a number of factors.
“Meatballs typically contain meat, which provides protein, as well as carbohydrates from the dough. However, it is important that they are made from quality ingredients and do not contain unnecessary additives. Boiled dough is not harmful in itself, if it is made from quality flour and does not contain excessive fat or sugar. However, excessive carbohydrate consumption can cause digestive problems and excess weight,” he said.
You can eat meatballs 1-2 times a week. It is important to have a varied diet that includes vegetables, fruits, grains and other sources of protein. It is important to ensure that the student’s diet is balanced. Meatballs can be a good addition to a varied menu, but should not be the main course.
“It is always recommended to consult a doctor or nutritionist to create the most appropriate diet for children,” Bystrov concluded.
Russians before It has been saidHow to make the most of seasonal vegetables.