With the onset of summer, heart attack cases increase. Avoiding disaster will help you avoid heavy gardening and taking medications. The second head of cardiology department talked about this Division OKB No.1 Valentina the Whale.
The increase in heart attack cases is due to the fact that people who are not used to heavy physical activity in the winter months start working more. This means a lot of stress for the body, so people with cardiovascular diseases should minimize outback work.
“It is strictly forbidden to carry weights of more than 5 kg, to dig the ground; if this is to remove weeds, then only in a sitting position,” the doctor said.
You should visit your cardiologist before traveling to the country. It is also important to continue taking your medications and add emergency medications to your first aid kit. It is better not to spend the night alone: there should be people nearby who can provide help or call an ambulance.
If you have pain and pressure behind your breastbone, dizziness, heart palpitations, or pale skin while working in the garden, you should go to a cool room and rest. If symptoms persist after 10-15 minutes, immediate action should be taken.
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