Neurologist at SM-Clinic, Candidate of Medical Sciences Ekaterina Demyanovskaya said: “Izvestia”As evidenced by waking up at night.
According to him, if a person wakes up at night but feels alert and rested in the morning, this may be a variant of normal. However, sometimes waking up frequently at night can be a sign of some pathologies.
Demyanovskaya explained that a person may wake up at night due to noise, insufficient darkness in the bedroom, uncomfortable temperature or partner’s movements. In addition, healthy sleep may be disrupted due to the habit of drinking or eating at night.
“If the deterioration in sleep quality is caused by pain, heartburn, fluctuations in blood sugar, heart rhythm disorders, shortness of breath. The neurologist noted that such sleep disorders can worsen health problems, so they should not be ignored or tolerated.
In this case, you should definitely consult your doctor.
Before that, cardiologist Roman Alekseev saidHe says that estimating the risk of heart attack is possible using special calculators, allowing you to choose the right treatment.
Previous scientists to create It is a strong risk factor for heart disease.