Traditional Spanish cuisine has left us with different and delicious cooking methods Cod. Many of them are marked by the culinary traditions of different regions of the country. HE garlic cod, A recipe sometimes relegated to the background compared to the most popular, it is a typical dish from large areas of the center and north, from Leon to Cuenca. One of the delicious and healthy ways to taste this fish.
It is true that there are variants under the name of the same recipe that may bring different suggestions, but the essence is the same. Getting the perfect spot won’t be a problem if we follow the right steps.
Garlic cod ingredients for four people
-
Four cod fillets
-
Onion
-
One red or bell pepper
-
One green pepper
-
4 garlic
-
Ketchup
-
One red pepper
detailing
-First thing Prepare the cod fillet and desalinate it, either because we buy it desalinated or because we make it at home with forethought.
–We slice the garlic and fry it in a pan with oil. We add the cod fillet and we cook it on both sides first, with the spine facing up. Depending on its thickness, approximately three minutes on each side will be sufficient. When they are ready we set them aside.
-We add onion and pepper, all pre-chopped. We add this Red pepper and sauté until the ingredients soften. Then we pour ketchupWhile the mixture continues to cook, add whatever amount we want, whether homemade or packaged (about four tablespoons or 60 grams may be enough).
–We chop the cod fish We divided it into more or less large portions and added them to the pan along with the other ingredients to let it cook for a few more minutes. We take it off the stove and make it ready to serve.