A hiatal hernia can lead to the development of a precancerous condition in the esophagus. It is often accompanied by heartburn, but it can be disguised as other diseases, so it is important to consult a doctor if you have any complaints. Gastroenterologist Milana Khalil talked about this on her website “In a laboratory environment”.
Hiatal hernia (HH) is the displacement of internal organs normally located in the abdominal cavity into the chest cavity. Most often, hernias are found in people over 50 years of age. This is due to age-related changes in the tissues that hold the esophagus in the correct position.
The doctor explained that hiatal hernia is almost always combined with gastroesophageal reflux, in which acidic stomach contents back up into the esophagus. This may be indicated by heartburn when lying down at night or after eating, belching with sour or bitter air, vomiting when lying down, a “lump in the throat” feeling, severe pain (may be vivid) in the upper abdomen and behind the breastbone. spread to the back or between the shoulder blades), nausea.
If left untreated, damage to the esophagus from stomach acid can lead to a precancerous condition called Barrett’s esophagus. According to the US National Library of Medicine, hiatal hernia has contributed to the development of this condition in 94% of cases.
Extraesophageal symptoms such as anemic syndrome are also possible: pale skin, increased fatigue, tachycardia, dizziness, decreased hemoglobin and red blood cells in the blood. In addition, since there may be heart rhythm disturbances and a feeling of shortness of breath, hiatal hernia can be confused with heart diseases. Because of this camouflage, hernias are often detected incidentally during studies aimed at diagnosing other pathologies.
A varied diet of small portions five to six times a day, normalization of body weight and regular physical activity can reduce the risk of developing a hiatal hernia. You should also avoid lifting heavy objects. It is also best not to wear tight belts, not to eat two to three hours before bedtime, and to avoid constipation, which can cause increased intra-abdominal pressure.
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