Drinking alcohol not only prevents you from losing weight, but also contributes to excess weight gain. In an interview with RIAMO on this subject warned Oksana Serebryakova, therapist of JSC “Medical” (academician Roitberg clinic).
“In general, giving up negative habits such as smoking and alcohol, together with proper nutrition and physical activity, promotes a healthy lifestyle,” the therapist emphasized.
He reminded that drinking alcohol increases the risk of developing disorders in the cardiovascular system, as well as liver disease.
Nutritionist, drug-free therapy specialist and formerly Ayurveda Zhanna Tikhanycheva registeredWe think it’s important to include animal and plant proteins, fats, and complex carbohydrates in your diet to maintain a healthy weight.
used to be a doctor warned About the dangers of drinking alcohol if you have a stomach ulcer.