Nutritionist Ekaterina Kuzina said that six types of tea can help get rid of the kilos gained during the New Year holidays. This is reported on the publication’s website “Arguments and Facts”.
According to him, honey ginger tea can promote digestion and control appetite as well. Green tea works similarly.
The nutritionist emphasized that peers will accelerate the metabolism and also optimize the functioning of the gastrointestinal tract. Mint tea will help break down fats.
Cousins added that rosemary and milkweed tea has a source of substances that stimulate the burning of fatty tissue.
Before that, nutritionist Margarita Koroleva saidMany Russians are trying to lose weight after the long New Year holidays. But in the cold season it is impossible to sharply reduce your diet or starve, the body needs calories to maintain immunity. He recommended including certain foods in your diet that support weight loss and eating smaller meals to boost your metabolism.
Previous scientists refuted caffeine myth.