Chief oncologist of the Ministry of Health of Russia, Academician of the Russian Academy of Sciences Andrei Kaprin named three dangerous products that should be removed from the New Year’s table. He talked about this in a conversation with . “Rossiyskaya Gazeta”.
The doctor asked Russians to remove or at least not consume large amounts of smoked, spicy and fatty foods that can be found on the New Year’s table. According to him, it is the products in these three categories that increase the risk of bowel and stomach cancer.
Kaprin advised to eat more vegetables and fruits instead of dangerous foods and, in general, to try to have a balanced diet so that the body can get the vitamins and minerals it needs on time.
Also in the new year, the oncologist advised not to self-medicate and, if possible, to give up bad habits. According to him, a single cigarette or an extra glass of alcohol will not improve your health. He emphasized that it is these habits that can cause the body to “break down.”
Previously doctor Marina Berezhnaya in the name Stock up on some medications for the New Year holidays.