We’re already at Christmas and You’ve been preparing every detail for weeks. From New Year’s decorations to New Year’s Eve, New Year’s Eve and three wise men menus. And of course you didn’t forget traditional sweetsWhich family and friends like it so much and which ones? They worry too much about their excesses. sugar and flour for shape and health.
That’s why we present you the ideal recipe for Christmas. These are delicious Christmas desserts do not contain sugar or flour; They are made quickly and without an oven. Not just with them You’ll avoid terrible regrets, but you won’t waste your time. Moreover, this product, which you will enjoy with your family, will be a gift to them. On the top of it, They are very nutritious and satisfying. Don’t miss the joy of eating dessert during these holidays.
These are the ingredients
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History
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Hazelnut
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pure cocoa powder
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grated coconut
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spice
history They are an excellent source of energy. Contains fiber, minerals and antioxidants. They also provide a naturally sweet taste. Her Adhesive texture will allow other ingredients to bond.
when it comes Hazelnut, use the ones you and your loved ones like the most. ideals almonds, walnuts, pistachios and hazelnuts, but any will work. I remind you that they are It is rich in healthy fats, proteins, vitamins and minerals. They contribute Regulates cholesterol and prevents cardiovascular diseases and improve brain health.
HE Chocolate has become the star ingredient of any Christmas dessert.. We prefer: pure cocoa powder Because of its benefits to our body. It contains flavonoids with antioxidant, anti-inflammatory and neuroprotective properties. It also improves mood, stimulates the production of endorphins and serotonin, and reduces stress. But make sure it is pure cocoa, unsweetened no additives.
Finally, grated coconut It is rich in lauric acid, a type of oil that has antibacterial, antiviral and antifungal effects. Also includes fibre, potassium, magnesium and calcium. spice They will give flavor and aroma to your Christmas desserts. We recommend that you add cinnamon, ginger, nutmeg or cloves. All of them improve digestion, fight infections, regulate blood sugar and strengthen the immune system.
Preparation
And like I said before, Preparation is very simple and fast. Let’s move on to the explanation:
Moisten the dates We put it in hot water for 15 minutes. Next and after emptying them, remove the bone. Then crush the hazelnuts and dates separately.
Mix the crushed two with the cocoa powder until a compact and manageable mass forms.
with wet hands, Take pieces from the dough and shape them into balls. run them through grated coconut to cover them completely.
The last point is Place it on a tray and leave it in the refrigerator for an hour until it hardens..
As you can see, these are sugar-free, flour-free, oven-free and quick-to-make New Year’s desserts. Irresistible bites that will let you enjoy Christmas without regrets. You can keep them in the refrigerator for a few days or freeze them to always have on hand.