Dr., an internal medicine specialist at Mayo Clinic, one of the world’s largest private medical and research centers. Amit Shah said loneliness during winter holidays is associated with a higher risk of stroke, heart attack, depression and anxiety. In this respect reports Mayo Clinic.
The doctor explained that loneliness causes damage to the human body comparable to obesity, smoking and alcoholism. Social isolation (lack of contact with other people) can trigger the development of anxiety and depressive disorders. Without proper treatment, diseases can progress and lead to risky behavior. It may result in loss of an individual’s health, physical or social well-being.
In addition, lonely people with depression and anxiety sometimes engage in self-destructive behaviors such as self-harm and alcohol and nicotine abuse. This is because loneliness can be felt especially acutely during the winter holidays. Bad habits also increase the risk of heart attack and stroke.
Dr. Shah said connecting with others can be a step toward improving your overall health. If it is difficult for a person to meet in the real world, it would be better to use social networks. Additionally, the doctor recommends that lonely people and their loved ones find out what is the cause of social isolation. If a person becomes withdrawn due to any illness, he or she should consult a doctor as soon as possible.
previous doctors controlCan Coca-Cola treat a life-threatening condition?