Do you love sweets but worried about too much sugar and fat? We offer you A. easy to make, quick cake and if you eat one piece it will only be 66 calories.
About this subject carrot cake, which has been very popular for several months.
Contents
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4 carrots (300 grams)
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3 eggs (160 grams)
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70 grams of oat flour (or flour of your choice)
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30 or 40 grams of stevia, erythritol or another sweetener (you can also use sugar, although it increases calories)
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1 teaspoon of yeast
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Cinnamon
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50 grams whipped fresh cheese or light Greek yoghurt
Preparation
Mix all the ingredients except the whipped cheese and blend them in the blender.. Next, Bake at 130 degrees for 30 minutes.
Ready! The only thing missing The final touch: coverage. To do this, mix andl. whipped cheese and chosen sweetener. If you wish, spread it on the cake and add cinnamon.
As you can see, this is a Healthy dessert that is low in calories but provides protein and carbohydrates.
this cake It will help you maintain your diet and not be left without sweets..
another recipe
Another easy and finger licking recipe carrot cakes. In this case, the preparation is more complicated, but it is just as tasty, nutritious and low in calories.
Contents:
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4 grated carrots
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3 eggs
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150 grams of whole wheat flour
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100 grams of brown sugar
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50 milliliters of olive oil
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1 sachet of yeast
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1 teaspoon of cinnamon
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1 pinch of salt
AND For the glaze:
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200 grams light cream cheese
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50 grams of powdered sugar
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1 tablespoon lemon juice
And this is how it’s done: Preheat the oven to 180 degrees and grease a round mold. Then in a bowlBeat the eggs with sugar until foamy. Add the oil and mix well.
Sift the flour with yeast, cinnamon and salt and add it to the previous mixture.. Next, add grated carrots and mix until a homogeneous mass is formed.
Pour the dough into the mold and smooth the surface with a spatula.
Bake for 25-30 minutes or until a toothpick inserted comes out clean.
While the cake is cooling down; let’s continue with the cream. Beat cream cheese with powdered sugar and lemon juice until creamy. Spread the cream on the cooled cake and decorate with chopped walnuts if desired.And that’s it! Enjoy these delicious carrot cakes with no regrets. It is so easy and delicious that it will surprise you.