Yes for you chocolate This is the ultimate temptationbut it doesn’t let you do it because it makes you too fat or just to do anything sweet It takes a lot of time, we recommend Flourless, oven-free and low-calorie chocolate cake.
Also, it doesn’t take much of your time It takes five minutes to prepare, which means you get 120 kilocalories per 100 grams.. This is the ideal dessert for youbreakfast, snack, snack or any time to calm uncontrollable chocolate cravings.
We start with the ingredients of this cake
Need:
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160 grams of raw and peeled apples
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Egg
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35 grams pure cocoa powder (the more fat-free, the better)
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3 grams baking powder (yeast)
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8 grams dark chocolate chips (this ingredient is optional, but a good element for garnish)
With all the ingredients, Let’s move on to its details..
The first step consists of the following: puree the apples. Then in a bowl We mix all the ingredients until we get a homogeneous mass..
Then we put this amalgam in microwave mold (It is recommended to lubricate it to avoid difficulties when removing it from the mold). If you prefer dark chocolate chips, now is the time to include them.
And to finish
We have now come to the end of our recipe. We leave the mold in the microwave at 750 watts for 3 minutes..
After this time, Let it cool and you’re ready to treat yourself to chocolate cake without worrying about calories..
Finally, just a word of advice. If apple is not your favorite fruit, you can use another fruit instead. bananas, pears, or even pumpkin or sweet potatoes. You also do not need to buy special molds for microwaves, because a suitable glass or container is suitable for this device.