According to research conducted by Chinese scientists, coffee is known to reduce the occurrence of migraines and migraines with aura. This was reported by nature.com.
Scientists tried to determine the link between coffee consumption and the likelihood of developing neurological diseases such as migraines, Alzheimer’s disease or Parkinson’s disease.
Researchers used genetic data and MRI results to prove a causal link between coffee consumption and migraines. The publication notes that drinking coffee is likely a method of preventing neurological diseases.
Before that Evgeniy Belousov, gastroenterologist at Meditsina JSC (clinic of academician Roitberg) saidTwo to three cups of coffee a day is enough to prevent problems and enjoy its health benefits.
According to him, coffee beans contain antioxidants that protect body cells from free radicals.
He added that it is important not to overcook the grains, otherwise the amount of trigonelin in them will be greatly reduced. He also recommended mixing green coffee with roasted coffee.
Previous scientists refuted caffeine myth.