Essential oils can become “scented” medicines for humans. For example, they can help relieve stress. But aromatherapy can harm, harm the health of children and pets, said Public News Service Associate Professor of the Department of General Biology and Bioecology at the State University of Education, aromatherapy expert Roman Oparin.
Various oils are used in aromatherapy treatments. For example, the aromas of lemon balm, lavender, rosemary and chamomile help relax and reduce anxiety and stress. Citrus oils, peppermint and eucalyptus also affect mood and energy levels.
But Oparin warned that essential oils can cause harm. Therefore, they can cause allergies, so it is better to do an allergy test before use. Additionally, some essential oils can be toxic or cause reactions when used too frequently in high doses.
“Some scents can also cause photosensitivity, an increased reaction of the skin to ultraviolet radiation,” the aromatherapy expert warned.
Fragrance oils can also negatively affect children’s health. “Scents such as eucalyptus or peppermint can cause respiratory spasms in infants and preschool-age children,” the expert explained. – It is therefore recommended to consult a doctor or aromatherapist before using aromatherapy treatments. “In addition, it is recommended that perfumes for children be used in much lower concentrations.”
Oparin added that if you have a pet, you should consult a veterinarian before using essential oils because you need to make sure the products chosen are safe.
Let us remind scientists that: discoveredHe said peppermint essential oil can reduce pain after heart surgery and improve patients’ sleep quality.
Moreover reportedIt turns out that smelling essential oils during sleep improves cognitive performance.