Scientists from the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) found that good mobility can increase your chances of earning a higher income. The research was published in the journal Clinical Orthopedics and Associates Research.
The authors measured the relationship between household income and mobility among more than 19,000 participants in the large HERS study. Participants were divided into six groups based on their mobility level (ability to walk a few blocks, cross a room, climb a flight of stairs). The fifth group included people with almost unlimited mobility, and the zero group included those who had difficulties in all areas of movement. Each decrease in mobility resulted in a decrease of more than three thousand dollars in the participant’s income.
Scientists later identified a subgroup of people with unlimited mobility. A survey was administered to them in 2000 and 2010. Those who remained mobile for a decade had incomes that were $6,500 higher than other participants.
Finally, researchers examined the role of exercise. It was observed that those who could maintain good mobility after the age of 55 had 19 activity points more. Additionally, people who started exercising at least once a week had significantly increased mobility scores.
“We have long understood that greater mobility is an important indicator of health. “The idea that mobility can have economic benefits further strengthens the evidence for the benefits of exercising and maintaining an active lifestyle,” the authors noted.
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