Eating more than two servings of red meat a day increases the risk of developing type 2 diabetes. Scientists from Harvard University (USA) came to this conclusion. potential customers “Reedus.”
More than 200 thousand people participated in the experiment, which was carried out for 36 years. Experts evaluated the volunteers’ diet using questionnaires filled out every two to four years.
It turned out that participants who ate the most red meat had a 62 percent higher risk of developing diabetes compared to those who ate the least meat.
Researchers also evaluated the effects of replacing one serving of red meat with other protein sources. According to the research, nuts and legumes reduce the risk of type 2 diabetes by 30%, and dairy products by 22%.
Experts from Canadian technology company Klick Labs in 2023 developed An artificial intelligence (AI)-based tool that can detect the presence of type 2 diabetes based on a person’s voice. The study was published in the scientific journal Mayo Clinic Proceedings: Digital Health (MCPDH).
used to be a doctor saidIt is the one that causes the greatest harm to the body.