An important factor in preventing heart attacks is not about physical health, HFA scientists say: psychotherapy helps prevent heart attacks and strokes

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Mental health support is critical for people with cardiovascular disease and helps prevent heart attacks and strokes. This was reported by National Heart Foundation of Australia (HFA).

Cardiologists say research shows patients can feel lonely after being diagnosed with heart disease or a heart attack. However, there is a two-way relationship between mental health and cardiovascular disease: In people without cardiovascular disease, poor mental health can increase the likelihood of a heart attack. Additionally, research shows that people with cardiovascular disease are more likely to develop anxiety and depression.

Psychological help allows patients to be more self-confident about their future, improve their quality of life, and prevent heart attacks and strokes. One of the most effective methods is group therapy, where people can share their stories and support each other.

Scientists have found this before yoga It may relieve symptoms of heart failure.

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