It is better not to overuse store-bought dumplings – in large quantities they can be harmful to health, warns Margarita Koroleva, nutritionist, doctor of personalized medicine, Professor of the Russian Federal Agency for Medicine and Biology. Such semi-finished products can be made from not the freshest frozen meat; registered He is in talks with NSN.
“Not all manufacturers are interested in making a high-quality product in every respect. It’s hard to tell what products they used. The meat may be completely fresh, not frozen. “There are many harmful factors,” noted the nutritionist.
Koroleva added that excess salt in minced meat is especially harmful for people with hypertension. Encouraging people to prepare this dish at home, Erdoğan added that even in this case, it should not be eaten “four times a day for a week.”
Let us remind scientists that: developed brain stimulation diet – includes 14 foods that stimulate cognitive abilities.
Also add it to your diet to prevent heart attack, according to doctors. you need to add fatty fish, whole grain cereals, vegetables, fruits and dairy products.