Cottage cheese should not be combined with meat and fish. About this “Moscow 24” said nutritionist, doctor of medical sciences Mariyat Mukhina.
According to him, you should avoid mixing animal proteins, otherwise digestive problems may begin, putrefaction, fermentation, irritation and bloating may occur.
“Another undesirable combination is cottage cheese with sugar. The fact is that it itself contains lactose – this is milk sugar. And if we add more sweets, the risk of diabetes will increase,” Mukhina warned.
Mariyat Mukhina in mid-September spokethat the elderly should not combine potatoes with meat, because in this case heavy protein foods and starchy carbohydrate product are mixed. The specialist advised them to combine meat with vegetables or quinoa and exclude potatoes from the diet.
Associate Professor at the Department of Physiology, Human Ecology and Biomedical Information at the State Educational University, cell biologist Alexander Sozykin previously aforementionedZucchini should not be combined with meat because it can slow down its digestion and absorption.
used to be a doctor listed Foods with which coffee should not be combined.