This St. James It is one of the children’s favorite dishes, and today we have a suggestion for you to make them healthier: Make it with and with zucchini. deep fryer. Yes, this way you will get a delicious and complete meal for the whole family. low fat and low calorie.
Moreover, deep fryer The result will be very crispy and much lighter than the pan.
Zucchini recipe with ham and cheese in an air fryer
Here is a simple one Stuffed zucchini with ham and cheese recipe What you can prepare in the fryer:
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2 medium zucchini
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100g Serrano ham or sliced cooked ham.
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100 g grated cheese (such as mozzarella or cheddar)
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Fame
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Egg
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breadcrumbs
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1 tablespoon of olive oil
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Pepper and salt to taste
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Wash the squash and cut lengthwise.
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Add salt and pepper to taste.
- Assemble the San Jacobos by placing one layer of zucchini, another ham, and another cheese. Press lightly to make sure it is well compressed.
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Dough time. Put the flour, egg and breadcrumbs in different bowls.
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Run the zucchini san jacobos through each of the bowls. First with the flour, then with the egg, and finally with the bread raldo.
- Preheat your air fryer A few minutes at 180°C (350°F).
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Place the stuffed zucchini halves in the fryer basket, making sure they are evenly distributed and not crowded.
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approx. 12-15 minutes, or until the zucchini is soft and the dough is golden brown.
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Remove from air fryer and let cool slightly before serving. You can sprinkle some more grated cheese on top if you wish.
You can accompany it with a fresh salad or rice as a side dish. Remember to adjust the cooking times according to your fryer’s specifications, as times can vary.